Feared and dreaded, cancer is the most awful threat that could happen to a family and to every person. The most widespread disease to women is breast cancer and an uncertainty as to acquiring it by getting involved with sports might also get down to evaluating the exact sports bra to wear. So how does one get breast cancer and can sport activities really trigger breast cancer?

The breast comprises muscles and tissues that build up into a very functional tool for women. As an aid for life, breasts yield milk as food for newly born babies. It is sensibly designed in such a way that heat loss is minimized since producing milk requires a certain heat. It is also designed to make sure that babies do not get suffocated.

Breasts play a focal part in human sexual behavior, too. It can be seen that for women, it develops into an sphere shaped muscle in the front while flat for men. This happens during puberty age and becomes completely developed in adulthood. It also plays a dramatic role to sexual arousal due to its exceedingly sensitive nature creating pleasure.

While we have women excelling in various kinds of sports, still there are those that do not want to because they are terrified that vigorous activities will lead to breast cancer. Well, let’s check how sports play a role to cancer. Studies explain that breast cancer have risk factors that are not changeable, and risk factors due to lifestyle.

Unchangeable risk factors include being a woman. This is in fact, the chief factor. Then, there goes age. The older the woman gets, the higher is the risk. Another is genetic changes or transformation. And then family history. There’s also the breast’s density of tissue. The denser the tissues, the higher the risk.

Risk factors due to lifestyle involve not having a children, not breastfeeding, being plump or obese, alcohol, smoking, and lack of exercise. You can inspect on the first two risk factors when you already are in the proper age. As for the rest – being fat or obese, alcohol, smoking, and lack of exercise – these are things you can inspect on while young.

Sports are the best form of hobby that will lead you out of smoking. Smoking weakens the lungs and deprives you of the mass you need to attain your goals in sports. Alcohol, is certainly a big no. It will lessen down your energy and pull down your performance, too. And of course, as a sportsman, I doubt if you’d go overweight, obese, or lack exercise. So, it looks like sport is capable of lessening a number of the risks of having a breast cancer rather increasing it.

Now if you really worry so much about the bouncing of the breasts in the course of sport activities, pick the right sports bra. Look for the one that has perforated paddings for air circulation around the chest area, and is made of breathable, wicking fabric.